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Treatment For Recurrent Bacterial Vaginosis

1 00:00:01:00 gt; 00:00:01:60 Hey everybody. 2 00:00:01:70 gt; 00:00:06:30 I wanted to shoot this tutorial to share some tips on how you can battle BV. 3 00:00:07:00 gt; 00:00:11:20 BV is an infection caused by an imbalance of bacteria in the vagina.

4 00:00:11:30 gt; 00:00:16:00 Normally there is a delicate balance of good and bad bacteria in the vagina, 5 00:00:16:10 gt; 00:00:19:50 but when you get BV, the balance is upset. 6 00:00:19:60 gt; 00:00:20:50 More simply,.

7 00:00:20:60 gt; 00:00:24:50 there are not enough good bacteria and too many bad bacteria. 8 00:00:25:00 gt; 00:00:28:00 BV is commonly treated with the antibiotics. 9 00:00:28:10 gt; 00:00:32:50 But unfortunately they have 80% failure rate for treating BV.

10 00:00:32:60 gt; 00:00:34:00 So what are the alternatives? 11 00:00:34:10 gt; 00:00:38:50 First and foremost I recommend cutting down on your sugar consumption. 12 00:00:38:60 gt; 00:00:41:00 Sugar feeds the growth of bad bacteria.

13 00:00:41:10 gt; 00:00:43:00 Supplements like strong vitamin D, 14 00:00:43:10 gt; 00:00:48:00 vitamin C and folic acid are essential when battling BV. 15 00:00:48:10 gt; 00:00:50:10 So consider taking them.

16 00:00:50:20 gt; 00:00:53:50 Also you should introduce probiotics to your diet. 17 00:00:54:00 gt; 00:00:57:00 Start taking probiotic pills and eat probiotic foods like kefir, 18 00:00:57:10 gt; 00:00:59:50 sauerkraut and livecultured yogurt.

19 00:00:59:70 gt; 00:01:03:00 This will increase the amount of good bacteria in your system. 20 00:01:03:90 gt; 00:01:07:20 And by the way, you can also use probiotics internally. 21 00:01:07:30 gt; 00:01:11:20 Just crush couple of Acidophilus tablets.

22 00:01:11:30 gt; 00:01:14:30 and mix them with small amount of water to make a thick paste 23 00:01:14:40 gt; 00:01:16:00 and apply this internally. 24 00:01:16:10 gt; 00:01:19:50 I know what that sounds like, but It works, trust me.

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